Add a new dimension to your existing workout or a new training option to your facility. Gliding Discs create a smooth sliding surface for all your upper- and . Compra Gliding Discs – Rosa o Blu – Doppio Lato per Tappeti o Pavimenti in Legno – Core Strength – Home Fitness (Rosa) a prezzi vantaggiosi.

Un Lato Liscio per i tappetini – Un Lato in Tessuto . Join Marissa as she leads a crash course in using gliding discs. These are great items to use to mix up your. Need a quick workout to do at home that strengthens your core and improves balance and stability?

Gliding Discs – Featured in the hottest fitness clubs, now available for you at home. If you use gliding discs, you know that they add a new dimension to your workout, and can take body sculpting, balance and cardio to a whole . Il Gliding è una disciplina sportiva che nasce negli Stati Uniti ad opera di una istruttrice di fitness. Si pratica avvalendosi di due dischi simili a frisbee che si . Gliding discs are great for varying and enhancing both your upper-body and lower-body workouts.

Sliding discs are designed to slide smoothly on carpet or hardwood fl oors. Gliding Disc Club Pack includes pairs of discs, disc storage box, Total Body . McSport can supply these for both Carpeted or Hardwood Floors to suit different user requirements; The Gliding Sliding disc exercise system allows for smooth, . Place your feet or hands on the discs to slide . Gliding discs are the perfect portable training tool for getting a complete full-body workout at home. Tone head-to-toe with these total body . Gliding exercises are extremely versatile and can be . Explore Linda Larson’s board Gliding Disc Exercises on Pinterest, the world’s catalog of ideas. Health, Health and fitness and Paper plate . From lunges and squats to upper-body exercises, you’ll target specific muscle groups through gliding these sliding discs and tone your entire body.

These Double-Sided Power Gliding Discs can be used on soft AND hard surfaces. The diameter gives you the space to balance your hands or feet on the . Have you seen these at your gym or do you wonder what people are using them for?